Table of contents

1. Difference Between PCOD & PCOS
2. PCOD & PCOS Problem Symptoms
3. PCOD & PCOS Causes
4. Treatment Options

You’ve been having irregular periods, weight gain, and unwanted facial hair for the past few months. Thinking it might be PCOD, you visited the doctor. But after some tests, you found out it’s PCOS. Confused? Many people think PCOD and PCOS are the same, but they are not.

PCOD is a condition where the ovaries make too many immature eggs. These eggs turn into small cysts, causing period problems and hormonal changes. It usually happens because of poor lifestyle habits and can be managed with better diet and exercise.

PCOS, on the other hand, is a more serious hormone problem. In this, the ovaries make too many male hormones, which can stop periods, cause acne, weight gain, and even affect fertility. PCOS needs more care and long-term treatment.

In Ayurveda, both conditions are seen as problems caused by an imbalance in the body. Ayurveda helps by using herbs, natural detox, and lifestyle changes to bring balance back. Herbs like Shatavari, Ashoka, Lodhra, and Guduchi help to manage hormones and improve women’s health.

Support hormonal balance naturally with My Nutrify Herbal & Ayurveda’s She Care Plus  Juice.a trusted Ayurvedic solution for PCOD and PCOS symptoms.without any side effects. Along with a healthy diet, yoga, and stress-free life, this can really help you feel better naturally.
 

Difference Between PCOD & PCOS

PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovary Syndrome) are two hormonal conditions that often get confused, but they are different. In PCOD, the ovaries release immature or partially developed eggs which can turn into small cysts. This happens mainly due to poor lifestyle, unhealthy eating habits, and stress. Women with PCOD may experience irregular periods, weight gain, acne, or unwanted facial hair. However, ovulation usually still happens, and fertility is not severely affected. PCOD is quite common and can often be managed with simple lifestyle changes, diet improvements, and natural remedies.

PCOS, on the other hand, is a more serious hormonal disorder where the ovaries produce higher levels of male hormones (androgens), which can completely stop ovulation. This leads to missed periods, difficulty in getting pregnant, insulin resistance, and sometimes long-term health risks like type 2 diabetes and heart issues. PCOS affects not just the reproductive system but also metabolism and overall hormonal balance. It requires a more focused and long-term treatment approach, including medical care, diet control, and support through Ayurvedic or holistic healing.

PCOD & PCOS Problem Symptoms
Irregular or Missed Periods: Hormonal imbalance often leads to unpredictable menstrual cycles, including missed or delayed periods.

• Heavy Bleeding: A thicker uterine lining can cause periods to be heavier than usual.
• Enlarged Ovaries: Fluid-filled cysts may develop, leading to ovarian enlargement and disrupted reproductive function.
• Unwanted Hair Growth (Hirsutism): Increased male hormone levels can result in excess facial and body hair.
• Weight Gain: Hormonal and metabolic imbalances commonly cause unexpected weight gain or obesity.
• Acne and Oily Skin: Elevated androgens boost sebum production, leading to clogged pores and acne breakouts.
• Hair Thinning or Baldness: A reduction in hair density, especially around the crown, is also a common symptom.

PCOD & PCOS Causes

• Unhealthy Diet: Eating too much junk food or low-nutrient meals can disturb your body’s balance and increase the risk of PCOS/PCOD.
• Inactive Lifestyle: Sitting for long hours with little to no physical movement can make hormonal issues worse.
• Insulin Resistance: When your body makes too much insulin, it can lead to higher male hormone levels and stop the normal release of eggs.
• Excess Weight Gain: Putting on too many extra kilos can affect hormone levels and may trigger PCOS symptoms.
• Hormonal Imbalance: Irregular levels of hormones like testosterone, androgens, or prolactin can prevent your ovaries from working properly.

Treatment Options

Ayurvedic treatment for hormonal imbalances like PCOD and PCOS focuses on restoring the natural balance of the body through powerful herbs and mindful lifestyle practices. While approaches may vary between practitioners, the core principle remains the same: to support the body's healing systems using time-tested natural remedies. Among the most trusted herbs is Ashok Chhal, known in Ayurveda for promoting reproductive wellness. It helps regulate the menstrual cycle and supports healthy hormone levels. Another beneficial herb is Safed Chandan, prized for its cooling and calming effects. It not only helps soothe the nervous system but also addresses skin concerns such as acne, which are common in PCOS.

These herbs, along with other Ayurvedic ingredients like Baheda, Soonth (dry ginger), Amla, and more, come together in My Nutrify Herbal & Ayurveda’s She Care Plus Juice —a holistic formulation crafted to naturally support women’s health. It works gently yet effectively to ease symptoms of hormonal imbalance, helping women feel more balanced, energized, and at ease.

Conclusion 

Although PCOD and PCOS often present alike, they arise from different hormonal imbalances and carry distinct health implications. With PCOD, simple diet and lifestyle tweaks can bring your cycle back on track, whereas PCOS usually calls for a more comprehensive, long-term approach. Embracing Ayurvedic therapies, consistent self-care habits, and supportive tonics like She Care Plus Juice can help restore harmony and vitality, so begin your journey today and commit to a balanced, natural path to wellness.